News

  • How To Care For Your Grounding Sheet?

    Realyou Earthing Grounding sheets are a great way to get connected with the earth. Through direct contact with your skin, these sheets allow you to...
  • What is a Grounding Mat for Bed?

    What is Earthing or Grounding? Earthing or grounding is direct and unbroken contact with the earth, such as the skin touching the ground, sand, wat...
  • Grounding Exercises for Borderline Personality Disorder

    If you have borderline personality disorder (BPD), you may benefit from grounding exercises. These techniques are helpful during dissociation, pani...
  • Should I Practice Earthing And How to Practice Earthing?

    History of Earthing Throughout history, Indigenous societies have espoused the Earth's healing power benefits and described it in varying ways. For...
  • Understanding Earthing, And Its Many Benefits

    THE MOLECULAR BATTLEFIELD When an intruder or an infection is detected by your Immune System, White blood cells in their droves are sent to th...
  • Do Grounding Mats Provide Any Real Health Benefits?

    The science behind grounding mats is a bit of a mixed bag, but they're thought to help with managing stress, pain, and more. Something as simple as...
  • Can Grounding Reduce The Risk Of Cardiovascular Disease?

    Our hearts. They keep us going, give us strength, and sometimes, they break us. Cardiovascular disease (CVD) is a leading cause of death around the...
  • Premature Infants Protected By Grounding Technique

    Electrical grounding (EG) may assist preterm infants in the neonatal intensive care unit (NICU) as they overcome health and maturity challenges, re...
  • Conductivity And Grounding

    WHAT IS THE BEST WAY TO GROUND? HOW DO I KNOW IF I’M REALLY GROUNDED? These are two fantastic questions that we receive here at realyouearthing.c...
  • Get Grounded For Spring: Are You Conductive?

    Spring is finally here, which means getting outside and dosing up on Vitamin N (Nature!) is easier than ever (goodbye, bulky layers). After a lon...
  • What Materials are The Sleeping Mats Made Out Of?

    Our non-toxic Realyou Earthing® mats are made from our patented conductive carbon leatherette. The leatherette is a composite of Polyurethane (PU)...
  • Nature's Greatest Conductor is Your Skin

    Since people these days aren't Grounded by the shoes they wear, when they occasionally do connect with the Earth, they feel incredible. With gard...