News

  • Elevate your Yoga Practice

    by TangPaul
    “Yoga is not something that you do. Yoga is something that you become. It is a tremendous tool for transformation.” - Sadhguru The philosophy of yo...
    Posted in Earthing Products

  • How To Care For Your Grounding Sheet?

    by TangPaul
    Realyou Earthing Grounding sheets are a great way to get connected with the earth. Through direct contact with your skin, these sheets allow you to...
    Posted in Earthing Products

  • What is a Grounding Mat for Bed?

    by TangPaul
    What is Earthing or Grounding? Earthing or grounding is direct and unbroken contact with the earth, such as the skin touching the ground, sand, wat...
    Posted in Earthing Products

  • Grounding Exercises for Borderline Personality Disorder

    by TangPaul
    If you have borderline personality disorder (BPD), you may benefit from grounding exercises. These techniques are helpful during dissociation, pani...
    Posted in Benefits of Earthing

  • Should I Practice Earthing And How to Practice Earthing?

    by TangPaul
    History of Earthing Throughout history, Indigenous societies have espoused the Earth's healing power benefits and described it in varying ways. For...
    Posted in Earthing / Grounding

  • Understanding Earthing, And Its Many Benefits

    by TangPaul
    THE MOLECULAR BATTLEFIELD When an intruder or an infection is detected by your Immune System, White blood cells in their droves are sent to th...
    Posted in Benefits of Earthing

  • Do Grounding Mats Provide Any Real Health Benefits?

    by TangPaul
    The science behind grounding mats is a bit of a mixed bag, but they're thought to help with managing stress, pain, and more. Something as simple as...
    Posted in Earthing Products

  • Can Grounding Reduce The Risk Of Cardiovascular Disease?

    by TangPaul
    Our hearts. They keep us going, give us strength, and sometimes, they break us. Cardiovascular disease (CVD) is a leading cause of death around the...
    Posted in Benefits of Earthing

  • Premature Infants Protected By Grounding Technique

    by TangPaul
    Electrical grounding (EG) may assist preterm infants in the neonatal intensive care unit (NICU) as they overcome health and maturity challenges, re...
    Posted in Benefits of Earthing

  • Conductivity And Grounding

    by TangPaul
    WHAT IS THE BEST WAY TO GROUND? HOW DO I KNOW IF I’M REALLY GROUNDED? These are two fantastic questions that we receive here at realyouearthing.c...
    Posted in Earthing / Grounding

  • Get Grounded For Spring: Are You Conductive?

    by TangPaul
    Spring is finally here, which means getting outside and dosing up on Vitamin N (Nature!) is easier than ever (goodbye, bulky layers). After a lon...
    Posted in Earthing / Grounding

  • What Materials are The Sleeping Mats Made Out Of?

    by TangPaul
    Our non-toxic Realyou Earthing® mats are made from our patented conductive carbon leatherette. The leatherette is a composite of Polyurethane (PU)...
    Posted in Earthing Products