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  • 24 Grounding Techniques to Quiet Distressing Thoughts

    by TangPaul
    Grounding(also known as "Earthing") is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emot...
    Posted in Benefits of Earthing

  • 6 Questions Answered About Grounding Mats

    by TangPaul
    It’s no secret that exploring the great outdoors offers a myriad of health benefits, from increasing serotonin and vitamin D levels to decreasing s...
    Posted in Earthing Products

  • Earthing & Grounding Products ---The Preference For Pets

    by TangPaul
    Sandra Wong, a musician in Boulder, Colorado, summarizes here the life-extending impact of Earthing on her three aging Grand Pyrenees.In 2013, her ...
    Posted in Earthing Products

  • What is Inflammation?

    by TangPaul
    Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal it...
    Posted in Earthing / Grounding

  • My Experience with Earthing

    by TangPaul
    I first encountered the idea of “Grounding” or “Earthing” when I read the book Earthing: The Most Important Health Discovery Ever.The idea that we ...
    Posted in Earthing Products

  • The Statement of Grounding and Earthing by Scientist

    by TangPaul
    Grounding and Earthing are currently an under-researched topic and there are very few scientific studies on the benefits. However, the most recent ...
    Posted in Earthing / Grounding

  • Earthing and Grounding Equalize Us with the Electric Potential of the Earth

    by TangPaul
    Our cells are dependent on precise electrical gradients across cell membranes.  Our nervous system uses electrical signals to control every aspect ...
    Posted in Earthing / Grounding

  • How do you Feel after Grounding and Earthing?

    by TangPaul
    To feel grounded is something we have all felt without properly realising it – Rebecca Taylor explains more. Remember the last time you felt ‘at ho...
    Posted in Earthing Products

  • The Ways of Grounding and Earthing for Children

    by TangPaul
    Earthing / GroundingSome of these grounding techniques can be easily adapted in the classroom. For example, teachers and therapists can use colorin...
    Posted in Earthing / Grounding

  • 3 Common Types of Grounding and Earthing

    by TangPaul
    Choose your own adventure when it comes to connecting with the Earth. Here are some popular approaches to take into consideration. Outdoor savasa...
    Posted in Earthing / Grounding

  • Is Grounding Beneficial for people with PTSD?

    by TangPaul
    Post-traumatic stress disorder (PTSD) affects many individuals after experiencing shocking, scary, or dangerous events, such as military combat, na...

  • How to Use Energy to Ground Yourself

    by TangPaul
    You are made up of energy so it’s a misconception that there can ever be a shortage of energy within you. It’s not that you’re depleted of your ene...
    Posted in Earthing / Grounding