News

  • Earthing or Grounding Helps Premature Babies

    A new study carried out at Penn State Children’s Hospital has found that earthing and grounding may help to lower the risk of disease and improve o...
  • Earthing and Grounding to Stop Snoring

    Snoring is a problem which is not often thought of as a serious condition. However, it can have a major, negative impact on the quality of life of ...
  • Defuse Jet Lag with Grounding

    Are you upset about the effect of jet lag? This article has to share with you today? Ground or Earth yourself as soon as possible after landing an...
  • More Energy, Less Fatigue, Better Clarity

    For many, being tired and run down is a way of life. In fact, about half of doctor visits involve patients complaining about constant fatigue. Not ...
  • Grounding & Earthing Exercises for Borderline Personality Disorder

    If you have borderline personality disorder (BPD), you may benefit from grounding or earthing exercises. These techniques are helpful during dissoc...
  • Grounding or Earthing as Effective Discipline for Teenagers

    Parents often use grounding or earthing as a consequence when teenagers violate a basic family rule—like their curfew. Grounding and Earthing can b...
  • Manage Health Symptoms with Grounding & Earthing Skills

    Grounding and Earthing are a technique used by many people with anxiety, depression, post traumatic stress disorder, and substance use disorders to...
  • 24 Grounding Techniques to Quiet Distressing Thoughts

    Grounding(also known as "Earthing") is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emot...
  • 6 Questions Answered About Grounding Mats

    It’s no secret that exploring the great outdoors offers a myriad of health benefits, from increasing serotonin and vitamin D levels to decreasing s...
  • Earthing & Grounding Products ---The Preference For Pets

    Sandra Wong, a musician in Boulder, Colorado, summarizes here the life-extending impact of Earthing on her three aging Grand Pyrenees.In 2013, her ...
  • What is Inflammation?

    Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal it...
  • My Experience with Earthing

    I first encountered the idea of “Grounding” or “Earthing” when I read the book Earthing: The Most Important Health Discovery Ever.The idea that we ...