Grounding and Earthing use the earth's natural energy to improve health and well-being. The earth carries a slightly negative electrical charge. When you come into direct contact with the earth, either by standing barefoot or using the earthing mat, this charge is transferred to your body. In your body, these free electrons work as antioxidants that neutralize the harmful free radicals and help you to realize many health benefits.
- Improve Blood Circulation
- Accelerate Recovery and Healing
- Protecting the body from the effects of EMF
- Improve Sleep, Increase Energy, and lower stress
- Shortening recovery time from injury or athletic activity
- Normalize Biological Rhythms including circadian rhythm
Just plug the snap-on cord into the ground socket of a wall electrical outlet. This will allow the slight negative electrical charge from the earth to flow through the cord and onto the conductive leather surface of the grounding mat so that you can enjoy the benefits of grounding and earthing!
- Wipe down the outside of your product using a damp cloth mixed with a small amount of mild household soap.
- Use a clean, damp cloth to thoroughly wipe away the soap. (This prevents buildup which blocks conductivity.)
- Let your product air dry.
Important: Never use a cleaning agent containing bleach, disinfectants, oils, or whitening agents as they can ruin the conductivity of your grounding product. Never put your product in the washing machine or dryer
Material of Universal Earthing Mat Kit:
Durable and high-quality SBR Foam which is topped by a comfortable, conductive vegan leather,
Our Kit Includes:
- 01 Universal Grounding Mat Kit ( 11.8" x 39" )
- 01 Coil Cord (15ft)
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I maybe sleep better, fits nicely.
The Realyou grounding mat is great quality and feel wonderful under my feet. The cord is also considerably thicker and higher quality than my other grounding mat.
I tested it with my continuity tester and everything is green light good to go.
Love the size of these Realyou mats as well they're perfect and fit right ontop of my fatigue mats.
If you’re curious about the science, check out pubmed and environmental medicine. Doc suggested I try this. Helped my legs feel different in five minutes and used it all day under my desk. The next day my bad leg felt more evenly weighted than the other - nerve/muscle/tissue damage means you end up compensating and move differently not always great. So evenly weighted is great. Slept on it too and I slept deeper than normal.
This grounding mat works as intended and I'm actually placing the order for the second one. I'm using a multimeter to measure my body voltage while in direct skin contact with the mat vs. without contact. It brings the volts down to almost zero.
I'm noticing that lots of folks here don't understands how this mat works. It plugs into an electrical outlet. More specifically - the bottom hole of the outlet (aka "the ground").
You are not supposed to actually "feel" something when you touch the grounded mat. "Not feeling" anything doesn't mean it doesn't work. In fact, I recommend searching youtube for videos demonstrating how to measure your body voltage using a multimeter. It's quite easy and multimeters are not expensive. When you have the tool, you can actually "see" what happens when you ground yourself with this (or any other) mat, sheet or another grounding method.
This week I’ve used this as a desk mat while working and on floor by sofa to put my bare feet on in the evening. From the first day I’ve noticed less stiffness in my legs and body and calmer mood, less anxiety. This size is light enough to put in my totebag and take anywhere. Works with any wall outlet. Easily washed off with damp cloth.