News

  • Grounding is Helping Athletes Recover Faster

    Recovery following intense training bouts is crucial for both professional and recreational athletes. It is well understood that exercise-induced m...
  • Earthing Grounds you in the Comfort of your Home

    Why is earthing important? The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, cli...
  • How Your Lack of Sleep May Be Affecting Your Diet — and Heart Health

    A new study has found a link between poor sleep, unhealthy diet, and overeating in women. Unhealthy diet is a risk factor for heart disease. Rese...
  • 16 Benefits of Yoga That Are Supported by Science

    While modern media and advertising may have us think that yoga is all about physical poses, the entirety of yoga includes a wide range of contempla...
  • Special Offer of Realyou Earthing Products

    Hope is still within your search to make a better life ! Grounding reawakens muscles , reawakens nerve endings and our balance system, stimulates ...
  • Grounding Mats: Your Questions Answered

    It’s no secret that exploring the great outdoors offers a myriad of health benefits, from increasing serotonin and vitamin D levels to decreasing ...
  • Earthing & Grounding is A New Hope for Diabetes

    Diabetes is a disorder that contributes to arterial and nerve damage, foot ulcers, lower limb pain and numbness, weakness in hands and feet, kidney...
  • Earthing for Migraine Relief

    Migraines are a severe and debilitating type of headache which may be accompanied by other symptoms such as visual disturbances, nausea and vomitin...
  • Earthing & Grounding for Back Pain Relief

    Back pain is a common condition which may be caused by bad posture, injury or conditions such as arthritis or osteoporosis. The symptoms can range ...
  • Shifting Lives with Earthing & Grounding – A Psychiatrist’s Perspective

    “I love digging in the dirt and feeling my connection to the Earth. I find walking barefoot in the grass to be a great stress reducer. As a young g...
  • Earthing & Grounding for Neck Pain Relief

    Neck pain can come on suddenly, or gradually build up over the course of months or years. It can range from mildly uncomfortable to extremely painf...
  • Why It’s Important to Stay Connected!

    Check your connections routinely, and for sure, if you feel an onset of previous symptoms. Here are some examples: • From  Rhonda West-Hickman, an ...