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by TangPaul
Recovery following intense training bouts is crucial for both professional and recreational athletes. It is well understood that exercise-induced m...
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by TangPaul
Why is earthing important?
The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, cli...
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by TangPaul
A new study has found a link between poor sleep, unhealthy diet, and overeating in women.
Unhealthy diet is a risk factor for heart disease.
Rese...
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by TangPaul
While modern media and advertising may have us think that yoga is all about physical poses, the entirety of yoga includes a wide range of contempla...
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by TangPaul
Hope is still within your search to make a better life !
Grounding reawakens muscles , reawakens nerve endings and our balance system, stimulates ...
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by TangPaul
It’s no secret that exploring the great outdoors offers a myriad of health benefits, from increasing serotonin and vitamin D levels to decreasing ...
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by TangPaul
Diabetes is a disorder that contributes to arterial and nerve damage, foot ulcers, lower limb pain and numbness, weakness in hands and feet, kidney...
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by TangPaul
Migraines are a severe and debilitating type of headache which may be accompanied by other symptoms such as visual disturbances, nausea and vomitin...
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by TangPaul
Back pain is a common condition which may be caused by bad posture, injury or conditions such as arthritis or osteoporosis. The symptoms can range ...
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by TangPaul
“I love digging in the dirt and feeling my connection to the Earth. I find walking barefoot in the grass to be a great stress reducer. As a young g...
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by TangPaul
Neck pain can come on suddenly, or gradually build up over the course of months or years. It can range from mildly uncomfortable to extremely painf...
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by TangPaul
Check your connections routinely, and for sure, if you feel an onset of previous symptoms.
Here are some examples:
• From Rhonda West-Hickman, an ...
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